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FIT BALL The FitBALL Mini is a 9" inflatable ball used for resistance work in the SLIM & FIT DVD. It is also a wonderful tool for adding focus and energy to your workouts. In addition, it can be used slightly deflated as a soft prop under the head, neck, feet, back, etc. Dark blue color with soft, easy-grip texture. $12.99 |
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BETTER BALANCE
Four balance-improving workouts that you can do anywhere. No equipment required. For Beginner, Intermediate or Advanced. This DVD offers you stretches and exercises that will tone your body and improve your balance, ankle flexibility, leg strength, and overall agility-leaving you feeling renewed and energized.
$19.99 |
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SLIM & FIT 5 Energy Boosting Workouts-2 Total body 20 minute workouts plus an arms, abs and buns/legs workout. All levels, no equipment required, but has inflatable ball options. As seen on PBS. This DVD helps boost energy levels so you burn fat faster getting rid of excess pounds. $19.99 |
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Fit Pack Chair Workout DVD
A simple exercise routine you can do at your desk, on a plane, or even on your sofa.
$14.99
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OPRAH: NO EQUIPMENT NEEDED
3 complete, total body and under 20 min workouts you can do anywhere and at anytime. Seen on Oprah.com as well as in O magazine. Intro with Dr. Mehmet Oz. Includes EXCUSE BUSTING, NO EXCUSES and the TAKE CHARGE workouts. $19.99 |
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Dorm Room Diet Workout DVD
With Joel Harper. A 25-minute routine that you can do in the comfort of your own dorm room to work out every major muscle group in your body. $14.99 |
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Neoprene Waist Trimmer Constructed of 8 inch wide, comfortable neoprene that is easily adjustable with velcro. Fits all sizes. The trimmer retains heat and is best worn over a t-shirt. I make all my private clients wear it while they workout. Great for wearing while working around the house or in the garden. $12.99 |
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FIRMING AFTER 50
3 workouts (an upper body, lower body and an ab workout) All fitness levels welcome. Includes stretches and exercises that help tone, stretch your entire body and leave you feeling energized.
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YOU STAYING YOUNG WORKOUT
3 workouts - two using no equipment and a chi gong program-perfect for all levels. $14.99  |
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YOU ON A DIET
3 separate no equipment workouts, great for all levels (beginner, intermediate and advanced)
$19.99 |
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YOU BEING BEAUTIFUL WORKOUT
Two band workouts, a yoga workout and a guided meditation.
$19.99 |
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YOU HAVING A BABY WORKOUT
3 Workouts-1 for each trimester plus a post pregnancy workout.
$19.99 |
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YOU THE OWNER'S MANUAL WORKOUT Workouts-2 using hand weights and a cardio routine, plus it will show you how easy it is to introduce healthier, greener foods into your life with four cooking segments.
$19.99 |  |
Fit Pack T-Shirt Showing back of shirt (solid front). Chocolate brown with green stitched writing $24.99 |
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